clobberingtime84

Well, back to the blog. I am trying to get back to my healthy ways in with that my blog.

I am back to cereal for breakfast and an wheat bread sandwich for lunch. with that I have little appetite for dinner. With an apple, nuts, and a banana during the day, too, I am still not at 3/4 of a recommended fiber diet!

Now...
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My sleeping is pretty irregular but my "diet" is going pretty well. I am eating a healty breakfast and supllementing with fruit and SOME raw vegetables. I did a little yoga at home today. It is a start!

Well I went shopping and now I am suplementing the oatmeal with fruits, nuts, vegetables, whole wheat bread, and protein. Now I have to start my swimming and yoga at the Y. And lastly, start weighing and measuring myself to monitor the progress!

Oatmeal = Yes!
Exercise = No!

I did not get nearly as much done today as I had hoped. I did however have a great meal with a friend at a local Eithiopian restraunt. Nothing like eating with your hands.

Netflix's site was down for awhile within the last 24 hours. My membership is now less expensive and I have 14 hours of free content....
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So I will be getting up in a few hours to drive to a meeting out of town! I am having a great night chatting with a friend, though!

I keep putting off the swimming and the yoga and the oatmeal and the cleaning and the organiziing . . . and I have to get work organized, too! I am happier in some ways than...
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Well, I am so BUSY I have not changed my routine yet. I go out of town on Sunday so I am making do unitl I return and have a regular schedule. Yeah, that is what I always tell myself.

I am tryig to catch up in movies I have bought and my netflix. I watched both Tomb Raider movies in the last two days....
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I just returend from my second trip this summer and need to get organized before my third this Sunday! I have not had net access so I am trying to catch up on SG, too. I was out of the country for a couple of weeks and now I am settling back into my routine of driving instead of walking, eating processed foods, and watching...
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I worked all day, went to the Louisville Slugger Museum, and then grabbed a bite with a buddy at Joe's Crab Shack. It was "ok" like it is always "ok". Afterwards, I went to a pride festival. It was pretty subdued. The food here is making me sick . . . Yesterday I went to the Ali Center. It does not seem to be finished...
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