My most recent read has been working the the Complex-Borderline Personality Disorder workbook as well as Dialectical Behavioral Therapy. I find it really reassuring to learn more about myself and what skills can help me grow into the best version of myself.
It has truly helped me a lot! I couldnβt seem to put it down, honestly.
What have you been reading? π
@lust @eirenne @penny @missy
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chloeblossom:
@robertbluesman Iβll wear it atop my head too. πβ€οΈ we can match and make progress togetherπ
nannakya:
Wow! Great reading π