cassadaga

let me be the not first to say you should do some kind of exercise more often than not, that two miles i ran yesterday kicked my ass hard! I dont know why, maybe cuz i haven't worked out a muscle in over a year, but i feel like someone took a large hammer to my rib cage. for some reason my legs dont even feel as bad as my chest does. who knew running work your upper body or im just retarded. either way. i never wanna do anything that involves me and work out together, not a good combination for me. and so today i learn, if you like getting out of bed on a daily basis, don't excersize, it's for your own good.