So the wifey had her gallbladder removed along with 4 stones that she had started to pass. Recovery has been going fairly well. Yesterday was her first day back at work and she didn't have any problems.
At my work I finally made security level 2. What does that mean? damn little other than I am no longer on probation and I get an additional $2/hour... big fuck'n whoop.
My next goal is going to be losing weight (about 30 pounds), working on a little strength training, and start running instead of walking. I walk 7-8 miles at work per shift on average (one of the guys brought in a pedometer) and I walk 3 times a week specifically for exercise. I think I'll do it progressively by increasing my walking speed until I feel comfortable running.
I've now lost 60 pounds since November (when I got hired at the casino and started weight watchers) and only need to lose less than 30 more to reach my goal weight.
At my work I finally made security level 2. What does that mean? damn little other than I am no longer on probation and I get an additional $2/hour... big fuck'n whoop.
My next goal is going to be losing weight (about 30 pounds), working on a little strength training, and start running instead of walking. I walk 7-8 miles at work per shift on average (one of the guys brought in a pedometer) and I walk 3 times a week specifically for exercise. I think I'll do it progressively by increasing my walking speed until I feel comfortable running.
I've now lost 60 pounds since November (when I got hired at the casino and started weight watchers) and only need to lose less than 30 more to reach my goal weight.
danette:
Hope everything's going great !!!