Friday Feb 25, 2011

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I'm feeling pretty good. Not emotionally though, as anyone who read my last post would know, physically. (Did that sentence make sense? lol) When I went to Florida, I wanted to make sure to eat well, partly cuz it's just healthy to do so and partly cuz I'm seriously overweight. For the entire time I was away, I tried to cut back on carbs and not drink pop. Well, the not drinking pop has continued since I got home and I can say that I have, at the very least, not had any pop for the whole month of February up to this point. And it looks like I'll be keeping that up. I'll be honest, I've missed the taste a couple times and a glass of pop goes a lot better with pizza than water, but I feel good knowing that I'm making some positive changes.

Anyway, I'm now trying to eat better. Again, trying to stay away from carbs, and upping my fruits and veggies. For dinner tonight, I had carrots and celery sticks and an egg sunny side up with extra egg whites. I'll be honest, I'm still kinda hungry, so I think I'll make a shake that's just a banana, milk and maybe some honey, just for a little extra sweetness.

I weighed myself before I left for Florida and when I weighed myself the day we got back (in the afternoon) I was up 5lbs, but as of this morning, I was down 4lbs from the pre-Florida weight. I'm hoping to be down one my pound tomorrow. It would probably help if I did some walking or jogging on my treadmill, but I'm just not feeling it tonight. I much prefer to sleep my weight off anyway. tongue

So, that's all I have to say for now. Sorry if that was a little random, but my thoughts aren't always neat and organized. lol
missymalice:
the best thing you can do is always eat when you're hungry, but just eat little bits at a time. smile it's good for your metabolism. and find some form of exercise that you think is genuinely fun, so you'll stick to it. i used to rock climb all the time, and that's a really good workout that doesn't feel like you're just working out.

i really need to get back into all these things, too. =\ my ass is getting big lol.
brandyjoy:
I'm sure your ass is still smaller than mine. lol. And I was down 2 lbs this morning, but I think I had a bit too much carbs today, so I may have to take it to the treadmill. Another lb gone would be nice, but if I can maintain for a day, that'd be alright too.

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