bedukay

Yay! I'm not a particularly vain or superficial person but I feel so happy that I've finally lost most of my excessive weight. Historically I've been a rather svelte fellow so I never felt quite comfortable weighing as much as I have over the past few years.

My internal perception of myself was radically different from my actual appearance. In fact unless I was directly confronted with my body I pretty much forgot I was fat. Having my gut knock the wind out of me while tying your shoes has a surprisingly adverse affect on my self-esteem.

Now it's so nice to be able to see an instinctive smile flash across my face when I catch my reflection in a mirror. Goodbye double chin, jowls and other unwelcome side effects from my previous sedentary work at home life.