ever since i started jogging i feel SO much better. I breathe easier, my heart beats stronger and more efficiently, my mood is through the roof... earlier this week i could barely run two blocks. but now i can run miles wtihout tiring. its GREAT.
AND, its helping me to quit smoking, which is HARD to do when you got other shit to deal with. sheesh. you women and your fiendish ways.
AND, its helping me to quit smoking, which is HARD to do when you got other shit to deal with. sheesh. you women and your fiendish ways.
good for you though.. and good luck on quitting smoking!