babygiantsquid

thank you, you are kind. well the pics are okay, taken with a very old digital camera, i got a new one this christmas and it's fantastic i havent just had the time to learn it yet.

Got zinc and vitamin C, it's always good to get sensible advice though, thanks.
I think getting out and walking helps too, it gets the blood flowing around the body, hopefuly speeding up recovery.

That link makes me wonder even more about the US armies ulterior motives in the quake zone, there have been problems with muslim extremists there.
Don't get me wrong, what they're doing is really good, it's also a chance for a bit of positive publicity after the last few years, and maybe a few other things too.
Darn, it was supposed to be perspective in a different direction, sorry about that.