b3autifulm3ss

In reference to what you said about dieting...I can understand your plight with food...i kind of eat to work out but ...I am currently on a diet so i can get to fighting weight. The military really doesn't help me with my fitness goals PT has always been easy to me so i work out on my on 6 days a week.
Nutrition is 75% of fitness if you truly need any diet plans are meals let me know.

I have been asked, but it's cool. Just wanted to put that out there.

And yes, I would love some help with a diet plan. I have a pt test tomorrow. I'm not a big runner, and it's supposed to snow all day tomorrow. Not looking forward to that. But if you could message me, please do!