avenel

try this recipe....you can use lamb or veggies if you prefer!)

Curry Goat Ingredients
2 lb goat or mutton, in 1 cubes
2 large tomato, chopped
1 scallion, with top, minced
1 scotch bonnet chile, minced
1 salt & pepper, to taste
1/4 cup oil, for frying
1 garlic clove, minced
2 medium onion, chopped
1 shallot, minced
3 tbsp madras-type curry powder
2 tbsp butter
2 1/2 cup ; water






Curry Goat Directions
Place the meat in a large bowl and add the garlic, tomatoes, onions,
scallion, shallot, chile, curry powder, salt and pepper. Mix them
together well and allow the meat to marinate for at least 30 minutes.

Heat the butter and oil in a large skillet. Remove the meat from the
marinade, reserving the marinade, and brown the cubes in the skillet.
Add the marinade, then the water. Cover and cook over medium heat for
1 1/4 hours, or until the meat is tender. Taste for seasoning and
serve over white rice.

I would love to sell it to you but it would involve me going to cheltenham, arranging a courier to collect it and send it to you from there. And i haven't seen it in a while, it might be messed up.