Going to see about getting a light work out in to see how my shoulder holds up. I haven't worked out in quite some time because of the pain but I've been taking it as easy as I can at work. At the end of work my shoulder usually starts hurting again... I've been wearing a heating pad during work and then putting an ice pack on it at night which seems to help... a little. Since I've had the past few days off it feels ok but I can feel a slight pain when rotating it.. hence the reason it's my rotator cuff
Getting old sucks.. word of advice.. keep active - stay in shape!!!! I used to always be in shape - never a fatty..always skinny but very toned. Played a lot of soccer in my days. Stopped sports for a long time... stopped working out. With in the past year I've been working out - taking supplements - trying to get back into shape... When I started this new managerial position at work I put my body through rigorous work using every muscle and joint... now my shoulder's all fucked up. Oh and my dumbass didn't renew my insurance at work... yeah... screwed up there - gotta deal withe pain for now until I can do something.
Gotta love life haha.. I do love life - just not certain aspects of it haha.
HAPPY MOTHER'S DAY TO ALL YOUR BEAUTIFUL MOTHERS!!!
Getting old sucks.. word of advice.. keep active - stay in shape!!!! I used to always be in shape - never a fatty..always skinny but very toned. Played a lot of soccer in my days. Stopped sports for a long time... stopped working out. With in the past year I've been working out - taking supplements - trying to get back into shape... When I started this new managerial position at work I put my body through rigorous work using every muscle and joint... now my shoulder's all fucked up. Oh and my dumbass didn't renew my insurance at work... yeah... screwed up there - gotta deal withe pain for now until I can do something.
Gotta love life haha.. I do love life - just not certain aspects of it haha.
HAPPY MOTHER'S DAY TO ALL YOUR BEAUTIFUL MOTHERS!!!