I just went to the doctor's again. I am now down to 286 pounds. I am so happy to be doing this the old fashion way by watching what I eat and walking for exercise. It has been a long road but I have now lost a total of 146 pounds since 2010. My total goal is to try and reach 200 pounds.
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bloodymongoose:
That's incredible, keep up the good work.
lyamoon:
Congrats !!!