Ugh today really sucks. My anxiety last night kicked in at an all time high and I can't get it to go away. I'm at my wits end. I have never taken meds before and I really dont want to start taking them because of this. I can normally just shake off this feeling and get it to go away but I can't do it today. I'm overwhelmed.
I just need to relax I think. Maybe I'll go have a drink tonight, or maybe not. I don't know.
Love me XoXo Messages?
I just need to relax I think. Maybe I'll go have a drink tonight, or maybe not. I don't know.
Love me XoXo Messages?
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anjanironnie:
Thank you both very very much. I am not sure what I am going to do. I have been just trying to relax and keep things off my mind and it seems to be getting better since last night. I appreciate all the out pour that I have been recieveing on SG & on my Facebook. Friends really help, and talking always helps.
davidqueen:
I don't think drinking it away will help, maybe go to the gym if your able and work out or spar,meditate. alcohol is a major depressant so I would recommend against it. Will message you.