andreastesfaye

Took these an hour ago, still on the body-for-life routine, bouncing between 198-200 pounds but we wanted to shock the system just this once, so we decided to do 1 set of 100's . We started at a weight which we would normally do 10 reps of, and go until your form is starting to go off. Then drop the weight and so on, until you do a 100 reps. We wanted to stay a lil' heavier, so we did a heavier weight and did 50's, I did one, my partner did one and the same again. It was the pump from HELL....hope the pictures show it.
If not......mmm......I'll take more pictures....Not only women can be vain...YES

Andreas