alickalotapus

I do apologize to you that actually read my journal for the neglect. Where do I begin? How come they forgot to put flavor in healthy food? I was told not to change eating habits all at once because your body will go into shock. so, little by little....Im down to 2 or 3 sodas a week and I drink water more than I ever have.Im losing weight slowly, I can feel it. I did have to go to the emergancy room....believe it or not, quitting smoking is what sent me there....I smoked for 23 years and when I quit, blood vessels started to awaken which caused a major infection in both my legs. Very painful, but, I still dont smoke. Someone hit my truck, which really blows. Now I have a big dent in the door...Of course it will be fixed, but, such a pain in the ass. I would love to hear from everyone comments and encouragement is accepted.