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I just forgot how good we feel after a hudge training!😅 And here you see my "poor man" gym in the cellar. It's a must to keep my ass in shape😉! Pump is pumping hard, blood is boiling. Their's no easy way to reach succes. If it is, we don't deserve..👊!

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soraleia:
But you're doing it! Good for you!
alex8094:
@soraleia yes! seriously with all the physic work i do at farm, i realy don't need to do workout in the evening. But i love the feeling atfer training and i also love to see how cardio is growing and how body adapt easily!! 
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VIEW 8 of 8 COMMENTS
soultry:
Thank god most people vap now as you could have been a walking torch if the unthinkable were to occur!!
alex8094:
Yeah right!!! Haahaa i van imagine all that thick smoke coming out of my mouth!! Should be nice!  I can't handle smal object with those hands lol! With a smoke I'll set my hands on fire 🔥 lol!
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Sory guys! I am not realy active on SG for a big moment because o had lot of work here and i am preping my ass to my realy first DJ night!!! Whoo Hoooo!! It's a 90/2000 theme night so i work a lot on those songs we; you and me, were listenig when we were more younger! So BSB, vengaboys, Aqua, Dmx,..... Name it I'm gonna play them!! So here is some photos of me for the publication!!😆😄😝 hope you like it! And by the way ask me a hit you listened when you were young! Love ya all and kiss ya all!!

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SO..... for this second Stop Drop And Selfie, i was reading my Feed on SG and FB and decide to take a..... photo of my.... lazy ass this morning lol! Thanks to the coquine et magnifique française @gladyce for the nomination! I've decide to share a photo of me in a kinda Jack Sparrow Pirate style. There was a Dragon Boat competition this week end and our team were dressed like pirate as you can see my gorgeous partener!! Well Well Well, i decide to nominate @babal, @macabra and @prune!! Have everyone a good week and ....AAARRRGGGG!!! give me Rum!! ;)

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Voici @nomalez les photos! j'ai exécuté les ordres hahaha!! here's my photos for my blog Stop, Drop and Selfie!! sorry guys! j'vous aime!!!!!

nomalez:
@alex8094 , mais t'as deha fait  "stop,drop, selfie" juste avant non?lol ^^ mais c'est cool, t'es un mec actif!lol ^^
alex8094:
Oui @nomalez mais mes photos étaient pas dans le blog, alors j'ai publier les photos apparts lol!!