5

Working with a drum student and encountered some not so positive feedback last week from him on learning rhythms and subdivisions. “Boring” as he said. So I asked him, “what’s a song you like?” He said “can’t feel my face” by The Weekend.

Over the week I notated the rhythm of the prechorus and refrain vocal melody.

Skip to this morning: brought in the notation...
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VIEW 4 of 4 COMMENTS
aelevy81:
@psyria_delight when my students have a breakthrough, that’s amazing to me. It makes it all worth it. 😊
aelevy81:
@avecalluna very cool indeed! He couldn’t stop trying it with other songs, and was having so much more fun than usual. And that’s really important to me, I want them to have fun and enjoy it. 😁
2

......."Stares at vodka bottle in fridge...."
"I should probably finish that before it goes bad..."

A bad decision was made.

Tomorrow morning is going to be fun.

4

Well... I’ve lost about 7lbs of my overall weight since January.

But I’ve gained a lot of muscle in the process so I believe that’s due to the evenness of muscle gain and fat loss.

I’ve noticed physically that my calves, quads a are becoming much more defined but still need work, my love handles are becoming slightly smaller, my chest is flattening out so...
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VIEW 4 of 4 COMMENTS
psyria_delight:
You're very welcome hun! It really is great progress you're making :D Cheering you on all the way @aelevy81
aelevy81:
Thanks again! @psyria_delight You're very sweet! :D

From penny

 1

Thank you so much for the love on my set "Whistle Blower" 💝 I really appreciate it!

aelevy81:
You’re very welcome!! @Penny
5

Tonight I went to the fitness club and I had spent most of the hour before hand doing some research and watching workout tips on youtube. Eventually, I found this article and video called Intense 5x5 Workout. 5 Sets/5Reps.

So basically, you put on the maximum weight you can actually do one full set of 5 with. By the time you reach the 5th set,...
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