adonia

how is your breathing with it? i would imaging the extra warmth has got to be good for the joints and help with loosening up but breathing in heated air?

right now i would be so happy if i could do even some basic yoga. i've been only able to do a couple of positions for a few minutes here in there (primarily positions i have read are good for stress) but i have had no energy to do much more. er though has been kicking butt this week!