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lizardam:
Yes, sir... Atkins. My job is physically exhausting (I'm a nurse). So I found working out difficult. The beauty of it compared to other diets is you can eat as much as you want, long as you eat the right foods.
lizardam:
Nice! My hubby was on it several years ago and lost about 60 pounds too. It took me a bit to get adjusted... Would go on and off in the beginning. But now I'm right on the road.
