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There's a few things in my life that can really help me to relieve stress.

The first of those things is yoga. As a yoga instructor, you never stop being a yoga student. There's always a chance to reconnect back to your inner self and a place to find stillness and peace within, especially during stressful times. Some of my favorite yoga poses to do...
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VIEW 23 of 23 COMMENTS
topaz_:
I'll definitely have to do that! Thanks 😘
manic:
I agree and do everything you mentioned except meditation and that's just cause it's sooooo hard for me to quite my thoughts. Even when I want to I'm like always thinking something, it can be very annoying at times. And cause when I finally want to do something like that there's noise in my house so that makes it more difficult πŸ˜… But everything else I agree with, is just replace your meditation with weed and naps.Β 
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Still swooning hard over my strappy harness from stylewanderlustusa 😻❀️ Check out all her awesome work on Instagram and Etsy!!

I hope you all have a lovely Saturday, babes! I taught a yoga class this morning and it was so much fun. Now I'm off to my little cousins bday pool party β˜€οΈ Definitely ready to soak up some sun rays!

What are you all
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zen:
@chef 😘😘😘😘
zen:
@emanuel thank you, so much! πŸ˜πŸ’•
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And the feelings right πŸ’ƒπŸΌ

Had a long ass week. I'm exhausted and have had a headache for the last two days. I'm ready for a margarita! Heading out with my boo!

Xo, Zen


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zen:
@thekarmaguy I ended up not having any alcohol. I figured it wasn't a good idea with the headache! But I had a great time 😘 Thanks 
thekarmaguy:
Probably a wise decision @zen πŸ˜€ Might have made things worse. I don't drink alcohol at all so it's water, tea, or some sort of diet pop for me if I go out (which is very rare). Β Glad you had a great time 😘