Didn't run this morning, had half a bottle of wine last night and a lie in. I am getting this bloody cold that everyone is so keen on spreading about.
Went to body balance to night and stretched myself out a bit, yoga dvds still not bloody arrived yet!.
Then after eating salad and fruit and lean protein and nice organicness all day I spoiled... Read More
Ran this morning. Is much easier in the morning when I'm still half asleep, I don't really notice it as much. I tend to wake up back on my doorstep in a certain amount of pain wondering how I got there.
Ran again after work, was hard tonight, don't think I ate enough carbs during the day, only stopping when I have to cross the... Read More
Ok the weekend was fucking mad so I cocked up a bit:
Friday - Didn't go running in the morning because my legs were still sore. Ate chinese for lunch and then me and the ladies took mum out to the Greekplacethatdoesthenicemeatballs for tea. Only had half a glass of wine though. Yeah I did, I'm a smug bitch.
So I did indeed jog around the block with my flatmate last night and it was surprisingly a lot easier, despite the aching legs. I almost wished I could have pushed on a bit harder but she was at the stage I was 2 nights previous so we kept it steady. I have found that so long as I accept that I'm not going to... Read More
I have a cunning way of not having to excersise more than once a week, play football on a monday twist/knock/bruise something and only recover in time to do it all again the week after.... yes I do reaslie the only person I'm cheating is myself
Right my journal is about to get very fucking boring for you lot as I'm going to start using it as a diet and exercise diary for myself.
Partially because I need to keep a record of what I'm doing (or not) and mainly because I've had real trouble starting again from before Christmas...yes I know but I have given up smoking so shut the... Read More
Gosh Mondays are a bit of a bitch to get through aren't they? It's just not on.
I really can't wait to retire. I just don't have the time to work. Plus it's always a bit of a drag after a fabulous weekend.
I suppose I shall just bundle on towards Thursday. Thursday is Cat Empire night with the ladies and then only Friday before... Read More
I HAVE RED AUSTRALIAN BITING SPIDERS IN MY HOUSE!
Just the one for now, it has been killed with my flatmates dirty knickers.
Oi!! We've been looking all over the place for those. Now fucking give 'em back mate! They belong to us.