Sunday Jun 17, 2012

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Death, not a cheery subject I know, but it's been around for me a lot recently.

An acquaintance of mine died recently in an accident while taking time out in the desert.

My mother went to Spain to teach English and yesterday had a serious asthma attack and is now in intensive care. It's not the first time I've seen in there...
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mellon:

I think that there are really only two things you can do: work to increase your ability to help others, and work to help others. The former means identifying all the mental patterns you have that bring your mind to unproductive places, and learn either how to avoid them, or how to minimize their impact. This is what "right action," meditation and wisdom are for. And then helping othersoften there isn't much you can do, but you can be kind to them, and you can help them to be happy while they are in this life by showing them how you have been able to become more happy. Sometimes there's no hope of doing this, but even so by being kind to them you at least do your best to increase their happiness and reduce their suffering. It doesn't always work; that's where wisdom comes in. You have to be happy that you tried, even if it didn't work, because that leaves you free to try again.

Saturday Jun 09, 2012

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Monday Jun 04, 2012

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If you haven't heard of Melody Gardot, here's an absolutely beautiful song by her, lay back, and enjoy

http://www.youtube.com/watch?v=_qphknagXqA&feature=fvwrel&fb_source=message

Sunday May 27, 2012

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Thursday May 24, 2012

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Thursday May 17, 2012

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A while ago I wrote and article about embodied meditation and am sharing it here as I feel it gives something of a new perspective, though I'll let y'all be the judge for yourselves smile

http://www.under35project.com/submissions/embodied-meditation/
snowy:

Happy birthday! smile

mrfudokan:

Hey Snowy, that's really sweet, thank-you : )

Sunday May 06, 2012

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I love drawing and have a lot of free time at the moment as I'm the primary carer for a relative (and so can't leave the house much). If you'd like me to draw you, I'd love to hear from you.

Rich

p.s. check profile for pics in charcoal
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mrfudokan:

Not sure what I'm looking for here mate?

krito:

hello!
thanks for the friend request .. kisses

Saturday May 05, 2012

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I just saw this video and it really touched my heart. A young woman, facing really difficult circumstances, really enjoying life <3

http://www.bbc.co.uk/news/uk-17658468
chloeattack:

hi! interesting profile!

mrfudokan:

Thanks, I'm having some technical issues in terms of uploading but will surely resolve them soon smile