When I feel stress has overcome me I know I gotta stop and take time for me. This means doing something I enjoy and not overthink everything. I like to give myself a break by having something tasty to eat, sit down and just relax, maybe watch a film or a serie. Lately I've been watching "the bold type" in the afternoons when I need
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juliju:
Yes @catdad I agree it depends on the stress! Sometimes its just sleeping to solve it out even!!
kelloggsbombs:
💛💛💛