Sunday Mar 06, 2011

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I haven't blogged in a while, but I just got done responding to a question in the Weight Loss group that I think I should throw up on the blog.

I wanna talk a little bit about exercising with HR goals, which I found have greatly improved the quality and efficiency of my workouts, especially cardio workouts.

I am NOT a fitness professional and...
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Friday Feb 18, 2011

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I slacked off and haven't posted a fresh blog lately. So here's what's up.

I feel AWESOME. Since starting my diet, sometime around the beginning of the month, I've lost between 8 and 10 pounds. My diet and hydration levels have changed considerably, and I didn't really get a good weigh in on the first day. But my best estimate...
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Thursday Feb 10, 2011

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It's not bulimia if you throw-up because of running

That is totally the title of today's blog post.

Last night I fucked up my diet completely. My friends wanted to go out, and I'm never one to turn down going out. We went to a couple bars, had a couple drinks, then ended up doing what we always do when we drink...
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Tuesday Feb 08, 2011

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I started looking into making some spring break plans today. Right now I really don't know what I'm gonna do, or who's down to go with me. I know I want to get out of New York for a few days that week, but I've got mixed feelings about where to go. Let's look at the top options I've...
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auriga:

For quick NE trips, do a megabus trip somewhere, that's what I do.
Iceland would be awesome, though!
I leave the city once the month. Try to, anyways.

Monday Feb 07, 2011

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Yesterday was my first official "cheat day" on my diet. Of course that was mainly because it was Super Bowl Sunday. Who would want to try and diet during the Super Bowl?

it really felt good, after a week of being good and turning down my usual food, to finally get some chicken strips, french fries, and beer....lots of beer.

I made up for...
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sunday_love:

wow! good luck with that...your so dedicated eeek

sunday_love:

also thanx for the ad

Saturday Feb 05, 2011

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So when I was like 18 I used a strict Slim-Fast diet to lose over 35 pounds in about 4 months before I could enlist in the military. Now a few years on and I'm back up to my original weight from then, though with considerably more muscle mass so a lower BF% then I started with at the time.

So I'm going...
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hypersage:

I went a different way with dropping weight. Some personal troubles + Not eating = The skinniest I've been since I was 16. biggrin

Unhealthy, I know, but now I can try to build on it and get fit. Just have to stop my new smoking habit.

Good luck with it.

hemi_:

Good luck on the weight lost!

Monday Jan 31, 2011

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First Blog Post

Well I figure that I'll jump into the SG community head first and throw up a first blog post right away. I'm going to take this opportunity to just tell you all a little about myself.

The Vanilla:

My name is Jon and I'm 24 years old. I live in New York's Lower East Side, around about Allen...
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