dickiev

Sorry, had to blow that off. It was geting late to go there and get back at an early enough time to do what I had to do today.

Good luck in SF. I took a hiatis from running and am just starting to get my miles up. I am signed up for the LVTCPolice and Fire run again. Cheers.

whoops, next blog.

Thanks.

I did not do it to lose weight, I did it to detox and start eating healthy... that is working.

have not got on the scale, but I know without dedicated exercise, I will have limited success.

Tendonitis rules. The more I run the more I want to climb stairs, until I get hurt doing that. Now I'm doing both.

I wish Old Vegas was still there. I had a friend who lived real close to it. Once we shot at the train full of people with bb guns from behind an old appliance.

Ahh a runners curse. Too much pounding brother. Remember gliiiide!

Forgive my ignorance, but is the iliotibial band on the front or the back of the leg. I'm building back up after my injuries and I'm fairly convinced a lot of it is that I picked the wrong shoes. Don't push too hard, it just slows the process. Cheers.

Good luck getting back out there. Don't push it too hard. I'm just barley getting my distance back after almost 2 months after the shin splints. Cheers.

Thanks for the link!!! I went ahead and applied

The marathonning is interesting, I am looking into maybe doing it here. The only problem is that I am very unmotivated... I would need to be able to chase after Mickey to kick his ass

Also, I bought the Disney tote for Halloween today and some pens...

I think they call that cross training.

Running does that dude. I think I am going to do the half this year in vegas. Too many hours at work has killed my training schedule.

That kicks ass! Despite my athleticism I've never been a good runner... Hell, I've never been a decent runner at all! The stamina shit is what gets me, but not only can you pull it off, you look great doing it! I'm all about the pierced Mickey ears.

Hope you're having a great weekend. Thanks so much for the birthday wishes. I really appreciate it.
xoxo