Thu. June 20
I can't really say that I have good news to report, but I also don't have bad news. Just news.
Firstly, I've decided to see how long I can go for without chocolate. Like, anything that contains chocolate. I'm still on the fence as to whether I want this to include chocolate milk as well, but I don't drink a lot of...
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I can't really say that I have good news to report, but I also don't have bad news. Just news.
Firstly, I've decided to see how long I can go for without chocolate. Like, anything that contains chocolate. I'm still on the fence as to whether I want this to include chocolate milk as well, but I don't drink a lot of...
Read More
Wed. June 19
Feeling really blah right now. Both physically and motivationally.
I hadn't weighed myself in a bit, but I figured I was probably doing alright. So, I weighed myself yesterday and NOPE. I've put on at least a few pounds. Now, maybe some of that was a little water weight or whatever, but that fact that I couldn't even maintain my weight for...
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Feeling really blah right now. Both physically and motivationally.
I hadn't weighed myself in a bit, but I figured I was probably doing alright. So, I weighed myself yesterday and NOPE. I've put on at least a few pounds. Now, maybe some of that was a little water weight or whatever, but that fact that I couldn't even maintain my weight for...
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misterei:
I wanna say keep your chin up-
weight loss does NOT happen overnight...
It's a Journey-
What has helped me...is eating smaller portions.
I eat like 7 times a day...but small portions.
So I can burn what I eat...and lots of fruits & veggies.
Best of luck...and be happy-
weight loss does NOT happen overnight...
It's a Journey-
What has helped me...is eating smaller portions.
I eat like 7 times a day...but small portions.
So I can burn what I eat...and lots of fruits & veggies.
Best of luck...and be happy-
Tue. June 11
So many things I wanted to say earlier and now I'm sort of drawing a blank.
Ok, I'll talk about my workout from yesterday, but keep it sorta brief. I was able to run at about the same speed and time and all that, but I think I got like 0.015 miles further than last time, so I guess that's something. lol....
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So many things I wanted to say earlier and now I'm sort of drawing a blank.
Ok, I'll talk about my workout from yesterday, but keep it sorta brief. I was able to run at about the same speed and time and all that, but I think I got like 0.015 miles further than last time, so I guess that's something. lol....
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suicideljoe:
If u buy your lunches at work go for grilled chicken. It obviously healthier but also tasty. Try to find the healthier alternatives.
Sexy pic by the way
Sexy pic by the way
Sun. June 9
Another entry where I don't really know how to start it.
I guess I'll start with a Ke$ha report. I don't wanna complain cuz I do really like her, but the whole meet and greet was a bit of a let down. Without going into detail too much, there was something missing from the SWAG bag that we were promised would be...
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Another entry where I don't really know how to start it.
I guess I'll start with a Ke$ha report. I don't wanna complain cuz I do really like her, but the whole meet and greet was a bit of a let down. Without going into detail too much, there was something missing from the SWAG bag that we were promised would be...
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suicideljoe:
Sorry about the meet and great let down but at least u got picture with her that's pretty cool. By the way 5mph for 30 mins is pretty good, keep up the good work your looking really good!
Sun. June 2
Probably should've updated days ago, but I'm lazy. Sue me. lol
Ok, so, my Wed and Thu night workouts were both over 1h45m long. I burned over 1000 cals both night as well. And did 30 mins of running and stairclimbing each both nights. Pretty proud of that. On top, I was able to push myself to do 30 mins of running...
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Probably should've updated days ago, but I'm lazy. Sue me. lol
Ok, so, my Wed and Thu night workouts were both over 1h45m long. I burned over 1000 cals both night as well. And did 30 mins of running and stairclimbing each both nights. Pretty proud of that. On top, I was able to push myself to do 30 mins of running...
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chipdanger:
you're looking great. keep it up. this just motivated me to go to the gym today.
Tue. May 28
Just another short entry.
I sorta feel like Ive thrown in the towel when it comes to my weight. Im not like giving up and eating everything in site, but I seem to be a little better at shrugging it off lately. Especially since I know theres basically no way in hell of me dropping basically 20lbs in a week. So, Ive...
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Just another short entry.
I sorta feel like Ive thrown in the towel when it comes to my weight. Im not like giving up and eating everything in site, but I seem to be a little better at shrugging it off lately. Especially since I know theres basically no way in hell of me dropping basically 20lbs in a week. So, Ive...
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miv:
Your looking great and just keep up the exercise and it'll all fall in place for you even if its not before your meet and great. Just once again your gorgeous
Fri. May 24
Not even sure what I want my opening line to be.
Ok, so, I haven't been eating great, I only got to the gym twice this week and I actually ended up with heartburn a couple times this week. That being said, I feel a little smaller. Some of my tighter clothing has been... well, not fitting fine, but noticeably less tight....
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Not even sure what I want my opening line to be.
Ok, so, I haven't been eating great, I only got to the gym twice this week and I actually ended up with heartburn a couple times this week. That being said, I feel a little smaller. Some of my tighter clothing has been... well, not fitting fine, but noticeably less tight....
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Wed. May 22
Gonna keep this short and sweet cuz I'm worn out.
I was finally able to (just barely) get into the next lower weight bracket that I was aiming for, but it didn't last long. The weekend wasn't good for me food-wise and that's kinda carried over into this week. I don't wanna say I've been binging (cuz I haven't really), I've just...
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Gonna keep this short and sweet cuz I'm worn out.
I was finally able to (just barely) get into the next lower weight bracket that I was aiming for, but it didn't last long. The weekend wasn't good for me food-wise and that's kinda carried over into this week. I don't wanna say I've been binging (cuz I haven't really), I've just...
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miv:
Sound to me that your doing very well and if you just keep setting the goal higher you'll get there. And I here sexercing is good for the body
Fri. May 17
God. Damn. -.-
Well, I've been eating pretty well and working out pretty consistently and what does my body do to repay me? Has me at a plateau for a few days and then goes up .2lbs this morning. Am I discouraged? Yes. Am I pissed and heartbroken? Yup. Did I say "F it" and have chicken fingers and poutine for breakfast?...
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God. Damn. -.-
Well, I've been eating pretty well and working out pretty consistently and what does my body do to repay me? Has me at a plateau for a few days and then goes up .2lbs this morning. Am I discouraged? Yes. Am I pissed and heartbroken? Yup. Did I say "F it" and have chicken fingers and poutine for breakfast?...
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godfather:
You look really good!
liquidus:
Poutine for breakfast! We could be soul mates!
And you do look good. You just want to look different. ;D
And you do look good. You just want to look different. ;D
Tue. May 14
Today has been going pretty well so far and it's times like these that leave me worried that I'm gonna mess it up.
I weighed myself this morning and it was the same number that my friend's scale said I was on Saturday, which is awesome. I then had a good breakfast and headed over to the gym, where I burned 1003...
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Today has been going pretty well so far and it's times like these that leave me worried that I'm gonna mess it up.
I weighed myself this morning and it was the same number that my friend's scale said I was on Saturday, which is awesome. I then had a good breakfast and headed over to the gym, where I burned 1003...
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So, less sugar, more vegetable protein, more activity. That is the way.
You are welcome