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Signs and symptoms of binge eating disorder:

  • - Eating even when you're full
  • - Hiding or stockpiling food to eat later in secret
  • - Eating normally around others, but gorging when you’re alone
  • - Embarrassment over how much you’re eating
  • - Feeling guilty, disgusted, or depressed after overeating
  • - Desperation to control weight and eating habits

These are not the only signs, but they are...
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I had an unexpected little surprise this morning.

Again, I decided to weigh myself cuz I was curious if another day of good eating and going to the gym had made a difference and it looked like it did. I was down another 2lbs, putting my total for the month of January at 12lbs lost. That's 40% of the weight I was hoping to lose...
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liquidus:
No diet is successful without building in a cheat day or two. Keep up the awesome work!!
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Time for another weekly update.

K, so, with the 21 day challenge being over, I started eating some of the stuff I hadn't been allowed to in that time and it wasn't as bad as I thought it would be, but it wasn't great either. By that, I mean I didn't have really bad stomach aches or heartburn or anything, but I did still start...
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Time for another weekly update.

K, so, with the 21 day challenge being over, I started eating some of the stuff I hadn't been allowed to in that time and it wasn't as bad as I thought it would be, but it wasn't great either. By that, I mean I didn't have really bad stomach aches or heartburn or anything, but I did still start...
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Apparently, I had a minor case of stupid brain.

Something didn't "add up" properly when it came to keeping track of my weigh-ins, so I went back and took a look at my first post from this month to confirm. I've been thinking that my weigh-in day is Wednesday, but it's actually supposed to be Thursday. Not a huge deal though, I guess. I'd imagine...
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Little blogging before work.

Ok, firstly, I had my interview yesterday. I think it went really well and it seems like a job I'd actually enjoy. The manager said she's looking to fill the position sooner rather than later and she'd let me know either way. So, fingers crossed. Also, my dress pants were a little looser than I remember, so that's good. lol

After...
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