Guys. I need to get fit.
I'm sick of pinching my stomach and staring at my ass in the mirror for hours. I've had some serious body loathing lately! Must be the weather (sigh, England...). I'm not fat, I know I don't need to lose weight. But I want to be fitter!
So rewind a few months. I was in an accident. It was pretty...
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cardinalfire:
Work out with a group, some people who will keep you motivated. I get a lot of physical activity through my work and the fact its benefiting others when I do it, is as important as the sport itself.
manic:
I honestly just do core strength exercises and I hike and do yoga. If you enjoy your work out it won't be so hard to start or keep going, but I'm kinda in the same boat as you 😅😅 I also drink flat tummy tea when I'm feeling extra bloated or if I've gone off course with my eating or I got a shoot or something coming up
