Fitness
Sorry for the form, it was my 5th set and I was exhausted!
VIEW 8 of 8 COMMENTS
onespeed:
nice!
maddog_hoek:
Deadlifts ftw! Be careful with your hips; like me you have a tendency to lift them a little before your torso. While you want the hip drive, if they raise up first you lose the power of your hamstrings and put more on your back.