So today..
I didn't eat much at all.
I got off work, took two vitamins and went to the gym.
I worked out pretty hard and about an hour into it I felt like I was going to yack all over the place.
I seriously had to sit down for a good fifteen minutes just to be able to walk out.
I feel like shit.
Moral of the story...
Don't take vitamins without eating first.
Ugh..
I didn't eat much at all.
I got off work, took two vitamins and went to the gym.
I worked out pretty hard and about an hour into it I felt like I was going to yack all over the place.
I seriously had to sit down for a good fifteen minutes just to be able to walk out.
I feel like shit.
Moral of the story...
Don't take vitamins without eating first.
Ugh..
rockpaperscisors:
Take them with coffee! Or scotch.