In the last two years I lost 33 pounds with crossfit but now thinner is more difficult to achieve results so I made paleo diet for 24 days, rich in nutrients, ran away from processed foods. I will show the result here for you, it was very difficult and I confess that now at Christmas I gained again some fat. This month I'll do one more detox. Cheer for me
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pascipio:
Gran fotos. Que linda!
softnsweet:
it is hard work to lose, get in shape and maintain it. you look very good.