If you are looking for a great workout plus want to learn to defend yourself, I highly recommend you checking out Krav Maga. I have done martial arts for a long time and when I feel into Krav Maga I feel in love with it. Its not a flashy art, but it is very effective and gets you in shape.
Start of my day.
Me after of hour of butt kicking workout.
galaxy42:
I took a few Krav classes before money ran out. Loved it. Hope to get back to it someday soon.
cassius_graye:
Wow that smile!! 😍