Tried Yoga for the first time today. It was hot yoga and i was sweating my ass off and my muscles were shaking. I did not know how intense Yoga was, while still being calming!. I will for sure go again.
pinyon:
Yeah bikram is killer. Just make sure you replenish your water! I tried it for a month and got sick, all that sweating must have knocked something lose that was hiding in my system. It was a great workout though, I want to give it another try
little_bird:
It's a pretty amazing experience, that is for sure. (: Glad you enjoyed your first class.