It's been a little while since I blogged. On the running front, I ran a 10 miler last weekend. I'm not all the way back in shape, but no shin splints and no serious tendon problems. My time was about what I expected so I'm happy. I'm also starting to do more work on the stairmaster to get ready for the annual Columbia Tower climb...
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Well, my shin splints are healing up well, but not as fast as I had hoped. I began running again last week, but I'm taking it easy. I could probably struggle through 8 miles, but then I wouldn't be able to walk right for a week again. I am keeping my eye on the bigger picture and opting to heal well, so I'm not racing...
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Hey all. I'm recovering quickly from my shin splints. I hope to run an 8M on U.S. Labor Day. Still not sure if I'll be recovered. Work tommorrow then it's off to Chicago for a couple of days. Should be fun and hopefully I'll be healed enough to do a short run there. Hopefully I will finally have some pictures to post. Cheers.
dickiev:
Hey, Hope your healing is going well and good luck on Monday.
Two weeks 'til THe Disney Half.
Two weeks 'til THe Disney Half.
Sweet. Now that I have a couple of friend someone might actually read my blog. If only I had something to say...
jody:
You know, if you describe any ultramarathon as "short", people are going to think that you're crazy. Except for other ultrarunners, that is. 
I look forward to reading about your training.
I look forward to reading about your training.
so, plan b was my world famous fried chicken, me in my jammies, and hanging out singing pat benetar to bratzilla instead.