We must come to terms with the philosophy that our life and our boundaries are like breathing, not constant. Therefore, this week my skin repaid me for my weaknesses in nutrition with a large pimple on the bridge of my nose. Thanks, I've learned my lesson ahaha😅

littlejohn22:
Love these updates


This week, my sleep and nutrition were not very regular and clean.

I removed 14 moles, mostly from the back and sides, and began to change the care therapy for acne on the back


Boys, I'm sorry, but premenstrual syndrome is turning me into a monster that eats everything. I am glad that everything is cyclical and temporary.

Girls, how do you survive at this
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regismortum:
My wife says she naps when her moods swing. 30 minutes tends to help.  Lots of water and sweating helps to clean out her pores.
littlejohn22:
That is a good question, how do you survive

I changed my avatar, since my new gentle set by @akril will be released very soon, do you want to see it?

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kingofcool:
Look forward to it ❤️
eisesara:
Can't wait to see!


This summer I plan to move to another city, so now I'm catching every moment with friends and family in my current location. As it got warmer, we started running with a friend. Sports are great for relaxing before going to bed🫶

The skin behaves well, there are spot rashes, but this is rather an exception and a reaction to sweets. I do not forget
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littlejohn22:
Yes, everything is look well and I hope the move goes well
fredhincanada:
I'm glad it is behaving!


Last week, I went to my doctor because I noticed that my visual acuity had decreased.

It turned out that my pupils have a spasm of accommodation, this is when you strain your eyes hard when focusing your vision, but it does not relax.

In general, this is not critical, I was prescribed a course of procedures, warm eye lotions and a course of medications.
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fredhincanada:
Hopefully you can get your sleep schedule to even out and that your eyes stop straining.  💕
jacleric:
kisses for that lovely face


I definitely like the changes that you like to treat your skin, the skin is the biggest oran in our body and remembers everything: the slightest stress, the slightest lack of sleep ahaha 😅

by the way, about sleep this week, I didn't sleep well just today. It's probably worth taking a longer walk today and eating less sweets.😝

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kingofcool:
Looking lovely ❤️
jacleric:
happy easter, pretty lady


Traditions cannot be changed! I'm not sleeping well this week, so it showed on my face. I want to add 7.5-8 hours of sleep. I think the situation will improve. I had my eyebrows corrected, so they are bright again. It's for a week, don't worry 😅

littlejohn22:
Love these updates and I hope you get the sleep you need, the deep sleep you need
fredhincanada:
I hope you are able to catch some zzz's.  I think I need to do the same.  💕


I'm really happy to introduce you to my new set!

You can see here where you can have fun with me properly!

❤️❤️❤️

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bnviking:
LOVABLE❤️
fredhincanada:
It's sexy and fun!


There is nothing better for the skin than a light tan and relaxation in a heavenly place. True, the flight was not easy, but in a week its effect almost disappeared

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littlejohn22:
It is such a joyous face indeed
fredhincanada:
I'm happy to read this, my friend!


The lips have healed and the filler looks very natural, the pigment in the eyebrows is also excellent

. There is a bit of acne on the skin, as the period is coming soon. It's already much better than it was. So don't stop!

Vacation is coming soon! I'm looking forward to it!

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kingofcool:
Lovely photo ❤️
littlejohn22:
Looking so fantastic