iron diet Feb 23, 2015 1 Facebook Tweet Email VIEW 4 of 4 COMMENTS mediumdave2015: that's not too shabby, my max is 160kg atm, but that's it, I try and do all my free weight stuff as bodyweight equivalent, eg I weigh in at 100kg so I try to keep to that or multiples Feb 23, 2015 1 blueyedork: Nice man, my goal is to get back to where I was first. Then from there get stronger and break old records. Feb 23, 2015