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While you scream at your woman, there's a man wishing he could whisper in her ear. While you humiliate, offend, and insult her, there's a man flirting with her and reminding her how beautiful she is. While you hurt her, there's a man wishing he could take her pain away. While you make her cry, there's a man stealing smiles from her.
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If you have friends on the West coast, in Hawaii, or in Japan: I'd check on them to make sure they're OK, or prepared for the watters heading their way.
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You can build yourself up by tearing others down, but all you're standing on is rubble.