Good luck on the plan man

my own feet cuz I'm a dumbass!

shud up!!!

Your drive Astounds me, sir. And spurs me on as well.

thanks will i'm two hours west of new orleans.. seems like they got the brunt of it. we're fine over here.. just a little wind and rain.

I've been fairly well. Working at the diner and the ice cream shop doing amature night at country palace on tuesdays. They let amatures do couch dances so I can make like 30-40 bucks even if I don't win!

They do dollar dances there so I can do as little as I want

Resistance training is good stuff, thats what I do...another good toy to use is a yoga ball...keeps support on your back and such for crunchs (as well as others) while allowing a much large range of motion...

I'm a big fan of the seefood diet.

Quiting Smoking, Beggining to study Martial Arts, Putting up posters for a local venue. Good things.

I'm looking most seriously right now at Shido-Kan? I guess Okinowan Karate. Here's the Dojo
I'd be attending.

hmmm, it looks like if you just eat that guiness you're holding and nothing else you should be fine!