Trying to pull myself out of this funk I've fallen back into. For years I've struggled with depression but I was finally making some leaps and bounds. However lately I feel it trying to make its way back into my life so I'm trying to be as upbeat and positive as possible, depression is an ugly thing and I do not want to slip back into it. For my efforts today I will be working out, going for a run, playing with the pups, and taking a much needed road trip to get my quarter sleeve started (I'll post pictures later) for now here are a few of me smiling :) and in/out :P of one
ps sorry for the awful quality, my phone is broken :/ so I had to use my web cam
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slckrk:
Good to hear about the leaps and bounds, sounds like you have some good positive plans. Keep that smile on your face. Your naked body brightens my day. Your ass looks amazing in these, don't do any workouts to change it please.
jozsef:
Short of writing a book here, I'll just say that we now know depression is more about beliefs, attitudes and predictions about the future than any physiological defect or chemical problem. This is quite cutting edge so therapists are just beginning to hear about it. I can personally attest that the most severe depression can be made to eventually disappear as we learn about how our minds work and how billions of years of evolution have shaped our reactions to certain experiences and situations. It's very exciting stuff. 😍