lately I've been pretty touchy, dont know what it is but its like I've got a hair tirgger and have a tendancy to go off at some of the littlest shit. its weird, I'm usually not this grumpy but damn its been bad lately... 
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obd:
If Misha's advice does not pan out, might I suggest a fine single malt? work through it, knowing it's happening is half the deal.
zgrat:
that sucks 