staying up for the duration is bad for your body

you could try, but all things considered, is it a good idea?

I know when I work the overnight shifts, it really f*cks up my internal clock....I usually nap for about 4 to 6 hours Sunday to get things "back on track".

what do you mean i never said that ha ha...

i just didnt know if it was you or not

Belated happy New Year. Good luck with fixing your sleep. The staying up all night is sometimes more trouble than it's worth and iffy. It'll be real easy to push it back into problems for sleep problems for several days afterwards.