Still slow. TrainingPeaks had 2 runs today. I could only get them in at night. I ran the progressive run which oddly enough had one pace and then did a 20 minute hydro massage bed and then a 30 minute MAF attempt but my heart rate is just through the roof on everything. I need to recalibrate my Garmin. This always happens after and outdoor...
Read More
nebula:
I use strava sometimes to find hikes and stuff sometimes but I don't log in regularly or track runs (yet, I probably should start lol). You should check with people in the health and fitness group though! https://www.suicidegirls.com/groups/health-fitness/
sfetsis:
Thank you!
