DIET and TRAINING:
I am starting a new dieting/training program and switching from bulking up to more of a leaning program. Instead of focusing on only muscle training i am going to incorporate more cardio. Summer is rapidly approaching and i need to get in shape for surfing.
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I am starting a new dieting/training program and switching from bulking up to more of a leaning program. Instead of focusing on only muscle training i am going to incorporate more cardio. Summer is rapidly approaching and i need to get in shape for surfing.
E