What a neat post I babble on and on sometimes in my journal but I don't that often enough, I just conform and tell everyone how my day was and blah blah, boring stuff I need to write some new poetry!
there was an instance when we drove to blockbuster and saw this skinny black guy in a black suit with a black briefcase and a black hat standing on the corner for what looked like no reason... it was really weird... oh and this was at midnight too. we had to look at each other to verify we both saw him.
pictures of dr weil are always baffling because i can never see past the beard. that seems to be the focus of all photos. but he did lose over 100 lbs, proportionate to hsi body size etc. i think he's naturally "barrel-chested" and pretty tall, plus he's 60 or something, and most people get a bit fatter as they get to that age.
the more i follow his advice the better my body feels, so i think that's enough evidence.