Yes me too, very scared of pills wont take them! Ummm not totally sure, think I have just got into a strange pattern and it spiraled. Stinks, what about you?
hmm, try hot honey milk? thats why i was drinking it, its an old recipe to make children go to sleep. it makes you feel all homely and calm. but it might remind you of pussy juice... not that thats a bad thing, is it? lol! your body just needs to shut down, let it know its time now. have a long hot bath, should be tired in no time! good luck!
yeah, warm the milk up and then mix some honey in, 2-3 tea spoons usually do it for me.
unfortunately I don't have a camera, so I can't take pics of my hair.