Update
Start 183.9
New 165.6
Total lost 18.3
Down 1 more inch .
Not so much this week as I wasn't feeling well.
Have been doing a lot more walking and overall exercising. Walking allows me to clear my head a little bit. Added ankle and arm weights today as I walked. I can so feel it.
Hope everyone is well.
Love Poly
Start 183.9
New 165.6
Total lost 18.3
Down 1 more inch .
Not so much this week as I wasn't feeling well.
Have been doing a lot more walking and overall exercising. Walking allows me to clear my head a little bit. Added ankle and arm weights today as I walked. I can so feel it.
Hope everyone is well.
Love Poly
mydogfarted:
Good for you!