dryad:
going to the gym is good. Getting in the habit is the hard part! wink
jericho:
I agree with above comment. I have been once in two months frown

Where are you going on your cruise?
forcefield:
Exercise is virtually guaranteed to help depression.


xxx
57fairlane:
I was in your shoes about five months ago. And then i moved out of my house, my depression was caused by the church i was going to and by the things i was doing to my husband, so i left. It made me question everything i do. So, i went to therapy, and still going and I'm still figuring out exactly what i want out of life and how to make me happy. During the whole thing i lost weight because i wasn't eating to make me happy. I'm not saying this to gloat but to let you know there are ways to ask for help and allowing people closest to you really know what's going on best thing i have done in a long time.
ineedtocomeup:
which one is that dear?
ineedtocomeup:
you have me tautologically confused at this point, albeit humorously....what are you proposing to be taught by me? smile smile
aesirr:
Part cat lol.

Hope you're ok my dear.