Caffine is killing my social life...... For the last three days I have been so exhausted that I have either had a horrible headaches or I have been so tired that I have fallen asleep. Like last night (tonight) I was asleep on the couch around 7 pm. Then I walked into bed and slept until about 20 minutes ago when I woke up because my TMJ is acting up.
It finally hit me... Since Monday, I have been eatiing coffee beans most of the afternoon. They are chocolate cover. That is often topped off with Diet Coke. I am having a caffine crash. My body gets so hyped on caffine that when I cut it off because the end of the day, I have the crash and that is why I am dead asleep.
This is killing my social life because I am missing out on the converstations that I need to have and I am missing time with my hubby and I missing time with my friends.....
Ok, yes, I am whining.... I need to cut back on caffine.
How do I do it? How is everyone?
It finally hit me... Since Monday, I have been eatiing coffee beans most of the afternoon. They are chocolate cover. That is often topped off with Diet Coke. I am having a caffine crash. My body gets so hyped on caffine that when I cut it off because the end of the day, I have the crash and that is why I am dead asleep.
This is killing my social life because I am missing out on the converstations that I need to have and I am missing time with my hubby and I missing time with my friends.....
Ok, yes, I am whining.... I need to cut back on caffine.
How do I do it? How is everyone?
antlong:
your rrrrrrrright
your rrrrrrrright