Glad to see you're still alive.

yeah!!! I remember the run that starts all uphill! It was treacherous and really made me wonder why I was doing it and why so damn early in the morning!!!


Congrats! That is a tough one. You are definitely entitled to eat lots of yummy food and consume multiple beers to take the pain away!

its the little things that count.

or is it

my mother told me to never worry about the little things.

I forget.

Anne Bancroft was sort of alright though.

Congrats on making it through! Hope you feel better soon.

of course you get to bow out! Anyone that runs that much for a good cause and has the good manners to let me know they are not going to make it gets my utmost respect!!!

grrr, that just makes me want to run again. why are knees so hard to heal?

alright...14 miles?! are you kidding me? You're my freaking hero!

I used to commute on a bike on those hills. 12 minutes in, 45 minutes home. Nice work on the run.