Chin up; it could be worse - you could be feeling like that AND then discover your job is hanging by a thread

Enough of the pep talk; wallow for a while and ride it through, and ignore other peoples claptrap.

*hugs*
Everything is going to be ok.

Shit, I'm so good at this stuff, I should charge a fee.

Things will suck for a while and then they will get better. Promise.

Oh and...

"Tim? Tim? I'm not a monster Tim!"